Pony Sweat
05.16.24

Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
Yoko Ono – Walking On Thin Ice (Pet Shop Boys Electro Mix) the Police – When the World Is Running Down- ADULT. – Hand to Phone Head Cut – Espejo Eléctrico Gun Club – Fire Spirit Soft Cell – Monoculture Nabihah Iqbal – This World Couldn’t See Us Otha – I’m on Top Santigold – Fame LCD Soundsystem – Tribulations Joy Division – Love Will Tear Us Apart Prefab Sprout – The World Awake Tamryn – Love Fade Mikki Blanco with ANOHNI + Kelsey Lu – French LessonsRelated Broadcasts