Pony Sweat
10.17.24

Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
The Cramps – Can’t Find My Mind Ibibio Sound Machine – Protection From Evil (AK/DK Remix) Agender – Astro Tarot Skinny Puppy – Far Too Frail Veronica Lipgloss + the Evil Eyes – Bleed to the Beat PJ Harvey – Down by the Water Oingo Boingo – No One Lives Forever Janelle Monáe – Dance or Die (ft. Saul Williams) Depeche Mode – Black Celebration SQÜRL – Funnel of Love (ft. Madeline Follin) Sisters of Mercy – Lucretia My Reflection Siouxsie + the Banshees – Spellbound Object As Subject – Conjuring The Cure – Dressing Up Desire – Under Your SpellRelated Broadcasts