Pony Sweat
09.19.24

Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
Sugarcubes – Blue Eyed Pop (S1000 Mix) Kleenex/Liliput – Ain’t You Deee-lite – Good Beat Empress Of – How Do You Do It Warpaint – Disco/Very Nelly Furtdado – Maneater Light Asylum – Heart of Dust Malaria! – Your Turn to Run (I Will Be Your Only One) Portishead – Chase the Tear Nabihah Iqbal – Zone 1 To 6000 Underworld – Born Slippy (Nuxx) Chromatics – Running Up That HillRelated Broadcasts